Modern life is so fast and unstable, so sometimes it is very hard to play by the rules. Everybody has some weaknesses: one smoke, another eats junk food, and so on. Unfortunately, all our bad habits have their aftermaths. First of all, thoughtless nutrition and living in a fast lane have negative effect on your nails and hair. To avoid horrible problems and major damage you should change your life immediately. Professionals at Nyc Hair Salon provide exclusive lifestyle guide on how to improve your way of living.
Tip #1 Don’t smoke
Yes, it is well-known fact that smoking has bad influence on your body and causes a lot of damage. Nevertheless, the number of smokers all around the world is striking. This bad habit makes your hair look weak and dull; moreover, every single cigarette makes hair loss and baldness more real for you in future. Last researches show smoking people have four times more likely to have grey hair, than non-smoking. Think twice, before taking your next cigarette into the mouth.
Tip #2 Do exercises
It is one of the most important basic rules of healthy being not all of us follow. Simple exercises every morning or at least, several times a week will improve your blood stream all over the body, including your head. This process stimulates hair follicles for the growth of new, strong hair.
Tip #3 Avoid chemicals
Chemicals are waiting for you everywhere! Sulfate-containing shampoos, hard hairstyling products, extremely deep conditioners, dyes, and so on. Moreover, this threat can be present in your daily routine. If you visit pool more than three times a week, be ready for dry and thin hair. Chlorinated pool water is very harmful to your strands, so try to protect them if you are a swimming lover.
Now, you know three basic rules which meant for saving your life. Our Nyc Hair Salon team hopes you will stick to our pieces of advice and improve your lifestyle. Be healthy and have a long and joyful life.
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Article supplied by: Nyc Hair Salon